I have been quite ill with the flu lately. I had three days of switching between being cold and then sweating - it wasn't fun. I am starting to feel better today.

I have lost about 5 pounds though.

Great gluten free cookies: Sunstart Chocolate Chip Cookies

Great gluten free pasta: TruRoots ancient grain pasta (available at Costco)

Milestone's has gluten free items on their menu. I had the burger today and it is quite good. They even have a gluten free dessert - I haven't tried it yet.

Longo's food items in their deli have allergy alerts and state what items them contain re:allergies. I love their packaged salads - the pear and blue cheese one is great.

New Year - Healthy Living

I am attempting to get healthy this year. I have stopped taking one medication that I was on and I am feeling pretty good. I do have a bit of light headedness at times but I think things are going well.

I have started a gluten free diet and am finding some great products!

I am hoping to start working out and to start meditation. I will keep you posted on how things go. I am really posting for my own benefit but you are welcome to enjoy/benefit/offer advice as you see fit.